Help and Support

If you are not well or feeling overwhelemed these are places you can visit for support now.

If it’s an emergency call 999

NSPCC - keeping children safe; www.nspcc.org.uk; Tel: 0808 800 5000 - 24hrs

Papyrus HOPELine

This is a specialist telephone service staffed by trained professionals who give nonjudgmental support, practical advice and information to, children, teenagers and young people up to the age of 35 who are worried about how they are feeling and to anyone who is concerned about a young person.

Telephone: 0800 068 4141 (daily 09:00 – _00:00) Email: pat@papyrus-uk.org Text:

07860 039967

Childline

ChildLine is a private and confidential service for children and young people up to the

age of 19. Contact: 0800 1111 1-2-1 chat via website to speak to a counsellor

Email: set up an account on the website send a confidential: email www.childline.org.uk

Shout / Crisis Text / Snow Camp / Young Minds

Offers resources and a text line for people struggling to cope.

Text SHOUT 85258 (Shout and Crisis)

Text BREATHE 85258 (Snow Camp)

Text YM 85258 (Young Minds)

Web: www.giveusashout.org